NutriMirror® Food Journal, Exercise Log, and
Diet Analysis is Free — Lifetime Weight
Control and Nutritional Balance Through
Self-Monitoring
Click to Take a Tour
If your goal is to be in nutritional balance
and to either lose weight, gain weight, or
to maintain current weight, NutriMirror
provides all the accurate feedback and
guidance you'll ever need to be successful —
each day.
NutriMirror® Food Diary Is Easy to Use ...
Log food and
exercise choices each day and get
personalized feedback (your "Reflection") to
help you assess and successfully manage the
behaviors that determine your body weight
and nutritional balance. When your
Reflections are reported in green, you've
done well — your calorie count (weight
control) and nutritional benchmarks are in
balance. When reported in red, there are
imbalances that require your attention. A
simple click lets you quickly assess your
deficiencies, and provides the informed
guidance that moves you to green.
Use the NutriMirror® Food Diary to:
-
Log and track the foods you eat
-
Log and track the physical activity
and exercises you perform
-
Self-monitor your nutrition and
calorie balance (weight control) in
just minutes a day
-
Lose weight or maintain your ideal
weight
-
Achieve and maintain nutritional
balance
-
Get calorie recommendations based on
your estimated metabolism
-
Get detailed nutritional analysis of
the foods you eat
-
Log and maintain a record of health
benchmarks such as waist / hip,
cholesterol, and blood glucose
-
Learn the nutritional values of the
menus and recipes you create for you
and your family
-
Share your NutriMirror® logs with us
your health or fitness professionals
Discover What NutriMirror® Food Diary
Reveals About You and the Choices You Make.
use "fitnessroad" as
your administration code
NutriMirror®
is private and totally free — no gimmicks,
no hidden costs.
JOIN NOW to take advantage of
FREE MEMBERSHIP in the NutriMirror®
program.
Learn about
the impacts of your behaviors and what to do
about them!
